Deep Tissue Massage

Deep tissue massage uses many of the same movements and techniques as the more well-known Swedish massage, but is a more focused type of massage. It is aimed at manipulating the deeper tissue structures of the muscle and connective tissues.

Deep tissue massage is designed to release chronic muscle tension and 'knots' - also known as adhesions. Releasing adhesions in the musculature allows the spine and extremities to move with more ease, greatly reducing pain and discomfort.